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Vegan Sloppy Joes
Submitted by Annabelle from SC
"These are a great lunchtime snack. They are quick and delicious."
Ingredients:
Package of 8 hamburger buns
2 cups of beef-flavored textured vegetable protein (TVP)
2 cups water
1/8 cup vegetable oil
1 regular-size can manwich sloppy joe sauce
Directions:
1. Heat water in a frying pan over medium-high heat until it reaches a boil. Add the beef-flavored TVP to the water and mix well.
2. When TVP has soaked up all water and starts to get dry add the vegetable oil and stir well to coat TVP with a little oil.
3. Brown the TVP slightly being sure you stir it often to avoid burning.
4. After TVP is slightly browned add the manwich sauce to it and remove from heat. Stir sauce into TVP to coat it evenly.
5. Serve the sloppy joe mixture on the buns and enjoy.
Groups:
Vegan, Sandwich, Easy, Quick |
