Vegan Sloppy Joes

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Submitted: 
December 16th, 2003
Submitter: 
Annabelle

These are a great lunchtime snack. They are quick and delicious.

Preparation Time: 
0 mins
Cooking Time: 
10 mins
Servings: 
4
Ingredients: 

Package of 8 hamburger buns
2 cups of beef-flavored textured vegetable protein (TVP)
2 cups water
1/8 cup vegetable oil
1 regular-size can manwich sloppy joe sauce

Directions: 

1. Heat water in a frying pan over medium-high heat until it reaches a boil. Add the beef-flavored TVP to the water and mix well.

2. When TVP has soaked up all water and starts to get dry add the vegetable oil and stir well to coat TVP with a little oil.

3. Brown the TVP slightly being sure you stir it often to avoid burning.

4. After TVP is slightly browned add the manwich sauce to it and remove from heat. Stir sauce into TVP to coat it evenly.

5. Serve the sloppy joe mixture on the buns and enjoy.

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