Name |
Description |
This is a quick and easy vegan favorite! |
|
This is an excellent dish for all of you angel hair pasta lovers! |
|
This Arabic Ma'aloobeh recipe is a a favorite arabic dish that is vegan and is made with rice, potatoes, and cauliflower. Ma'aloobeh is always a crowd-pleaser. My brother-in-law served Ma'aloobeh as a special in his Arabic restaurant using this recipe. It always attracted a huge crowd. |
|
People cannot get enough of this appetizer! Takes some time putting together but it's worth the work!! Serve with tortilla chips. |
|
A delicious Vegetarian version of a traditional arabic meal! |
|
This banana smoothie is a very nice drink on a nice summer day. |
|
This is an all time favorite with everyone I have ever served it to. Seasoning and oil may be changed depending on taste preference. Serve with sour cream. |
|
A traditional breakfast that you are sure to love. |
|
A low-fat version of a classic! |
|
This nourishing and wholesome recipe makes a great one-dish meal that you can put together in minutes when you start with cooked rice and canned chick peas. Brocooli rabe, also called rapini, looks sort of like "skinny" brocooli, with long slender stems, tiny buds, and leaves. It has a pleasant, slightly bitter flavor and is available in well-stocked supermarkets. |
|
Flavorful mushrooms, butternut squash, and pecans make this out-of-the ordinary lasagna extaordinary. Use a variety of fresh, wild mushrooms, if available, or include a small amount of reconstituted, dried porcinis or morels for extra flavor. Cremini or portobello mushrooms may be used as well. When assembled ahead of time, this makes a great weeknight supper. Serve with steamed broccoli or another green vegetable. |
|
This is a wonderful recipe that is great for kids. They will love it! |
|
This coconut pudding is sweet and is an excellent vegan dessert. We recommend serving it with the Flexible Thai Soup listed on this site. |
|
A delicious Vegan soup that tastes great in a bread bowl. |
|
This curried peas recipe is very easy to prepare, and it goes well with naan. |
|
The spices may seem like a strange combination, but this is a wonderful, delicate traditional Turkish dish with a twist. Serve chilled, as is traditional, or warm, as desired. Squeeze fresh lemon juice over dolmas before serving. |
|
This delicious recipe is a snap to make and tastes delicious! For those that like cheese you can serve it with cheese and crackers! |
|
Adding cooked chopped eggplant to the tomato sauce gives this dish substantial texture. Since vegan mozzarella doesn't melt well, I make it an optional ingredient. |
|
A vegan version of your favorite Mexican style casserole. |
|
A wonderful Thai soup that you can modify according to your mood. |
|
Really yummy mixed fall veggies grilled in a foil packet. You'll want to use multiple packets to keep them all to a manageable size. Open the finished packets carefully -- the veggies are HOT! -- and watch out for any pieces of foil that may have stuck. Enjoy! |
|
This is actually very easy to make, and quick too. The end result is quite attractive and professional looking. |
|
A low-fat Dip that is great for parties! |
|
A VERY easy vegetarian meal in a bowl. The combination of garbanzo beans (chick peas) with pasta creates the complex proteins a vegetarian needs. Very palatable for the garlic and tomato lover. |
|
This stir-fry has a mild ginger flavor that can be enhanced according to taste, and is filling yet light on the tummy! Tofu may be added. Serve over a bed of steamed jasmine rice. |
|
This curry dish will be oft requested by your family members! |
|
A delightful Indian stew. Serve with Garlic Naan which is also listed on this site. |
|
A great recipe for Vegan Enchiladas. Try it out! |
|
A delicious stew. It's ripe with the flavors of Greece! |
|
This is a very tasty dip that is served with a number of Greek dishes. One portion (4.5 oz) is about 100 calories. |
|
This is a great casserole to cook at your get-togethers. And it's Vegan too! |
|
Grilled vegetables are great just about any way they are served, and wrap sandwiches are no exception. Lavash, a thin Middle Eastern flatbread, is best for these sandwiches, but large tortillas are widely available in supermarkets. The flatbread should be at room temperature for easier rolling. Instead of soy mayonnaise, you can use hummus or another bean spread for added flavor and nutrition, if you like. A grill basket or perforated metal grill pan will help keep the zucchini and other smaller pieces of veggies from falling through the rack. If unavailable, you can skewer the veggies before grilling. I have also used a frying pan right on the stove and had excellent results! |
|
This will become one of your family favorites for sure! |
|
This is a manly meal that any guy will appreciate. And it's vegan too! This is not a standard latke recipe as far as seasoning goes, but it tastes great--sort of half way between a latke and a veggie burger. For a more traditional latke, leave out the curry and BBQ sauce. |
|
This is a great stew-like Indian recipe. The garam masala seasoning gives it a great traditional taste! |
|
This is a great Indian recipe that is also vegan. Many people with a vegan diet like to eat at Indian restaurants because a lot of Indian recipes are vegan. |
|
These samosas are great! Try them with your favorite Indian chutney. |
|
A healthy japanese soup to be poured over udon or rice noodles. |
|
This fruit salad is great for parties and get-togethers. The best thing of all is that this recipe is vegan. |
|
This delicious blackberry pie is very simple to make. It is a family recipe that my mother created so she could use all the blackberries from our garden. I have yet to find a better blackberry pie recipe. |
|
Found this recipe on the net somewhere and have adapted it to suit our tastes. It continues to be a family favourite to this very day. |
|
Chili Burgers with a Mexican touch. |
|
This flavored rice is a local favorite in San Antonio. |
|
Refreshing on a hot day, and not bad for you! In my opinion, this beverage tastes better than the over-priced commercial version. |
|
If you like veggies then you'll love the way that these are prepared! |
|
This is a delicious traditional Polynesian dish. It is naturally vegan and very good for you! |
|
A great creamy pasta dish. |
|
This is an interesting salad. Especially if you are a peanut lover! |
|
This is a nice dish, meatless and goes well with a small side salad, piece of bread and a hearty appetite. |
|
A quick rice recipe that is packed with protein |
|
This is a moist, dense quick bread suitable for breakfast or even Thanksgiving. It is a vegan version, containing no animal products. |
|
This is a great smoothie for breakfast - and sometimes dinner! You can substitute the orange juice with any mix of juices or even soy milk! The soy milk adds more of a milk shake quality than the juice does. |
|
Serve with refried beans, black beens, tomatoes, lettuce, and corn tortillas for a quick meal. |
|
Some restaurants now serve what is called "open" ravioli, where the pasta and stuffing are layered rather than sealed shut. This recipe was inspired by that concept but I take it a step further. To my thinking, true borderless ravioli should use ingredients that traverse the globe. |
|
This is the basis for many of the restaurant-style curries you'll find. The recipe makes between 8 and 9 fl oz of Sauce which is enough for 2 main course curries or a main course and some side dishes. The recipe doesn't work as well if you try to make a smaller portion. It will double nicely if you're making a number of curries but you will need to extend the cooking time a bit. If you have some sauce left over it will keep in good condition in the freezer but only for a few weeks. Even small amounts are useful for making a quick one-portion curry, it goes a long way. Remember to wrap it up well or your ice-cream may take on a strange taste! |
|
A delicious vegan recipe served over brown rice. |
|
Tamari is a product similar to soy sauce, with a mellow flavor. |
|
Corn has never tasted so good! This is a perfect side dish for a BBQ and tastes great on a hot summer day. |
|
A tasty Italian dish. |
|
This is an excellent topping for your rice. The bean broth made from this recipe is also a superb sauce to use in your recipes. |
|
Delicious Arabic potato stew with a touch of lemon. |
|
This yummy recipe is great with fresh strawberries and rhubarb! Great for thos summertime parties! |
|
The sumac in this fruit salad sets it apart from the rest. Take it to a party and see! |
|
The Sun-Dried Tomatoes in this recipe give it a unique flavor that you can't resist. |
|
Put this excellent stir-fry over you favorite pasta for a new and exciting meal! |
|
A very tasty stir-fry recipe. Especially if you like mushrooms. |
|
This un-cheesecake will have you fooled! Great for parties. |
|
A great tex-mex casserole for the tex-mex food lover. |
|
This is an excellent tofu recipe that is best served over rice. Even those who do not normally like tofu seem to like this recipe. |
|
This is one of our favorite uses for tofu. Tofu, lemon, and salt are combined to create a topping similar to yogurt in texture and taste. This tofu yogurt recipe is great for topping arabic and indian dishes. |
|
Traditional Mediterranean salad. I like to eat it with whole wheat pita bread. |
|
Researchers are discovering the multiple nutritional benefits of blueberries. According to scientists, consuming this fruit may hlp protect against as aging-related decline in memory and coordination. Blueberries have the ability to quench free radicals, and may help the brain stay younger, longer. A three-quarter cup serving of blueberries also packs fiber, calcium, potassium and phosphorus. |
|
This is a very easy casserole that tastes great. Try it and see! |
|
Vegetarian ground beef is simmered with tomato sauce, onion and a host of spices to create this hearty, vegan chili. |
|
It's got the taste of fudge cake, but it's done vegan style! |
|
This is a healthful soy-based alternative to whipped cream. |
|
This makes a great batter, which then makes a great crepe. Soy milk, hazelnut syrup, water, margarine and flour. Simple. Mix the batter, chill and pour into a hot pan. |
|
A vegan version of a classic pastry. |
|
A vegan version of your favorite pasta sauce! |
|
Prepare your hot cocoa the Vegan way! |
|
This pasta salad is a quick and yummy delight! |
|
An excellent salad to accompany your excellent main dishes. |
|
This is a delicious vegan version of a great dish! |
|
Yummy vegan potato soup! |
|
These are a great lunchtime snack. They are quick and delicious. |
|
A Delicious Vegetarian burger fit for a king's barbeque! |
|
A Greek recipe for preparing Chickpeas (garbanzo beans). My grandmother used to make chickpeas like this for us when I was a little kid. This is a tasty way to prepare chickpeas. |
|
A vegan pot pie that your family will love! |
|
A yummy vegan snack for kids. |
|
Yummy spaghetti! |
|
A great vegetable dish that can be used as a centerpiece or as a side. Can be lovely when served with tomato based sauce and a green vegetable, or I have even had them with traditional roasted vegetables at Christmas. |
|
It will seem like everything in your spice drawer goes into these feisty tortillas, and you won 't be exaggerating- cumin, cinnamon, cloves and ginger, chili powder, mustard seeds and ground pepper. All these wonderful spices are cooked in oil with shredded zucchini. |