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This is a quick and easy vegan favorite! |
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Easy and nutritious sandwich for kids |
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BBQ Bacon & Cheese Veggie Hot Dog |
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This Pesto goes very well with any pasta but in particular it goes well with the Pasta with Pesto, Potatoes, and Green Beans Recipe that is also listed on this site. |
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Easy and Yummy! Veggies, beans, and cheese sandwiched in tortillas. You could add or substitute any vegetables that you'd like. Serve with sour cream and rice. |
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A Vegetarian version of the popular Mexican entree. |
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The perfect meal! This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association. |
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For a smoky and sumptuous veggie-filled grilled sandwich, try this easy recipe. All it takes is some veggies, focaccia bread, lemon-mayonnaise dressing and crumbled feta. You can also use a tortilla instead of the focaccia bread to make this a wrap. |
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This basil pesto recipe is awesome. The cheese tortellini complements the pesto wonderfully. |
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A creamy coconut milk, spicy curry, and ginger tofu dish! Serve it over rice. |
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Onions, bell peppers and jalapenos are heated in a skillet. Black beans come next and then cubes of cream cheese and a bit of cilantro. Scoop this wonderful concoction into a warm tortillas and try and eat just one. |
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A deliciously seasoned fava bean, onion, and tomato dip recipe! Traditionally served with pita bread for breakfast in Egypt. We like to serve this wil slices of boiled eggs, cucumbers, and olives. |
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This is a very tasty dip that is served with a number of Greek dishes. One portion (4.5 oz) is about 100 calories. |
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Absolutely simple and delicious as an appetizer or main course! Marinated portobello mushrooms are grilled, then topped with roasted red peppers and melted mozzarella cheese. |
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Grilled vegetables are great just about any way they are served, and wrap sandwiches are no exception. Lavash, a thin Middle Eastern flatbread, is best for these sandwiches, but large tortillas are widely available in supermarkets. The flatbread should be at room temperature for easier rolling. Instead of soy mayonnaise, you can use hummus or another bean spread for added flavor and nutrition, if you like. A grill basket or perforated metal grill pan will help keep the zucchini and other smaller pieces of veggies from falling through the rack. If unavailable, you can skewer the veggies before grilling. I have also used a frying pan right on the stove and had excellent results! |
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These samosas are great! Try them with your favorite Indian chutney. |
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You could think of this as a veggie Philly cheese steak, with beefy portobello mushrooms standing in for the meat. |
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This may sound like a plain recipe, but believe me, it's wonderful! It is an easy-to-make Middle Eastern comfort food that combines lentils, rice and delicious fried onions. The yogurt really gives it a super flavor! |
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A great way to make fettuccine! |
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A healthy and very tasty Breakfast Scone. |
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This recipe uses roasted garlic Parmesan sauce and fresh steamed broccoli to make a delicious filling for stuffed potatoes. |
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This pasta sauce is low-fat but doesn't taste it! |
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This Pesto Pasta recipe is a wonderful addition to any cook's collection. It is quite a crowd-pleaser. You will also need the recipe for Basil Pesto which is also located on www.barlowsrecipes.com |
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The steak of veggie burgers. Serve on a bun with lettuce, tomato, and aoli sauce. Oh yeah! |
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This is a very easy to make Indian recipe. The special blend of Indian spices makes this a very unique indian dish. |
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This is the basis for many of the restaurant-style curries you'll find. The recipe makes between 8 and 9 fl oz of Sauce which is enough for 2 main course curries or a main course and some side dishes. The recipe doesn't work as well if you try to make a smaller portion. It will double nicely if you're making a number of curries but you will need to extend the cooking time a bit. If you have some sauce left over it will keep in good condition in the freezer but only for a few weeks. Even small amounts are useful for making a quick one-portion curry, it goes a long way. Remember to wrap it up well or your ice-cream may take on a strange taste! |
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This is an excellent lunch recipe. Serve with baked potato wedges. |
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Tamari is a product similar to soy sauce, with a mellow flavor. |
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Add your favorite toppings to suit your family's taste. Note: For thinner, crispier crust, split dough into two equal parts; press onto 2 (12-inch) round pizza pans. Proceed with recipe as directed. Traditionally, this recipe is made in a rectangular shape. |
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Seasoned okra with onions. Pack a punch with chili powder and as much hot sauce as you can stand. |
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Delicious Arabic potato stew with a touch of lemon. |
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A wonderful bread to give away during the holidays! |
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Delicious Vegetarian Noodles done Thai-style. |
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Traditional Mediterranean salad. I like to eat it with whole wheat pita bread. |
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The traditional Oriental favorite with a sweet blend of crisp vegetables and rice. |
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Vegetarian BBQ Burger Kebabs |
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A Greek recipe for preparing Chickpeas (garbanzo beans). My grandmother used to make chickpeas like this for us when I was a little kid. This is a tasty way to prepare chickpeas. |
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A very flavorful Shepherd's Pie that you are sure to love! |
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This is a great dish to serve when you need to feed a lot of people. Just double or triple the recipe. Everyone can customize their salad to their own tastes. |
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My family loves these peppery veggie fajitas! Serve the fajitas with flour tortillas, cheddar cheese, lettuce, tomatoes, sour cream, and I even put steamed broccoli on the side (so each can add broccoli if wanted). |
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A yummy vegan snack for kids. |